Keep Well This Winter
"Stocking up the Winter store cupboard
Keep Well
by having a flu vaccination - (your carer is also entitled to a free flu vaccination, check with your G.P. or Practice Nurse), eating a balanced diet and taking appropriate exercise.
Keep Warm
by taking up winter benefits, grants for home heating & insulation and seeking advice on energy and efficiency
Keep Safe
make your home secure, avoid slips and trips, keep emergency telephone numbers and friend's phone numbers close to hand